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Deepen Your Healing Journey with SomatoEmotional Release (SER)

You now know that SomatoEmotional Release (SER) helps release stored emotional energy and trauma through CranioSacral Therapy (CST). But healing is not just about addressing one moment; it’s a journey of ongoing balance and self-care.

SomatoEmotional Release (SER) is an advanced therapeutic process developed by Dr. John Upledger. It builds upon CranioSacral Therapy (CST) to address and release emotional trauma stored within the body. By gently guiding the mind and body to process and let go of residual emotional energy, SER supports deep healing, greater balance, and a renewed sense of wellbeing.

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What to expect during
an SER session

1. Initial Consultation: We discuss your current physical and emotional concerns to understand your needs.​

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2. CranioSacral Therapy Session: Using gentle touch, we identify areas where the body holds tension or unresolved trauma.

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3. Facilitated Release: If emotions arise during the session, you are gently supported in processing and releasing them.

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4. Integration: You’ll have time to rest, reflect, and integrate the experience, bringing the body back into balance.

I felt a weight lift after my sessions. The connection between my emotions and physical pa
Benefits of SomatoEmotional Release:

  • Releases emotional trauma stored in the body.

  • Alleviates physical discomfort linked to emotional stress.

  • Promotes relaxation and emotional clarity.

  • Supports overall mind-body balance.

Why Consider an 8-Session SER Plan?

For profound and lasting results, I recommend an 8-session plan tailored to your needs:

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  • Twice Weekly for 4 Weeks – For intense or acute issues needing deeper, focused attention.

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  • Weekly for 8 Weeks – For gradual integration, allowing time to process and reflect between sessions.

 

After these initial sessions, we’ll evaluate your progress and discuss how to incorporate CST/SER into your ongoing self-care plan.

Image by Kees Streefkerk
Beyond Healing:
Maintenance and Balance

Releasing stored trauma is a powerful first step. But regular SER sessions can help you:

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  • Maintain emotional resilience

  • Prevent the buildup of new tension and trauma

  • Cultivate ongoing balance between mind, body, and spirit

 

SER can become a cornerstone of your self-care, just like meditation, exercise, or therapeutic bodywork.

Image by Mor Shani

Frequently
Asked
Questions

Is SER painful?

No, SER uses gentle techniques to guide the body to release emotional and physical tension safely and comfortably.

Is SER painful?

Some clients feel immediate relief, while others experience gradual improvement as the body integrates the release over time.

What should I wear to a session?

Comfortable, loose-fitting clothing is best to allow ease of movement and relaxation.

Ready to Experience Deeper Release and Balance?

Schedule your CST/SER session to learn how this work can support your journey toward lasting wellbeing.

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